I don't have that disc, but I do have similar discs.
I'm set at 80 Hz High-pass, 150Hz low-pass on all speakers. I'll do some testing and see what I get.
A friendly reminder -- crossovers aren't brick walls and for 1-2 octaves past the crossover you could get measurable output that is psychoacoustically masked.
Let's say for example you're playing tones @ a 90dB target spl at all frequencies. At the crossover frequency would be getting 87dB from each loudspeaker. This crossover is asymetrically implemented with the High-pass side @ 12dB/octave and the low-pass side at 24dB/octave. It is important to note that this ignores any room effects completely and it assumes only 1 loudspeaker plus subwoofer. I know, it's not the real world but we're looking at the crossover's effect on either side so cut me a little slack
So let's go two octaves above and below to look at our output:
Freq Main SPL Sub SPL
------ -------- -------
20 Hz 63 dB 86+dB
40 Hz 75 dB 86 dB
80 Hz 87 dB 87 dB
160 Hz 86+dB 63 dB
320 Hz 86+dB 39 dB
I hope this helps you out some
Cheers,